Dental cavities have been around for thousands of years. Fossilized remains of men and women from the Iron Age discovered in Warwickshire, England showed a cavity rate of only 8%. When today's Warwickshire inhabitants were compared, a remarkable high cavity rate of 48% was found. A modern diet consisting of highly processed, sugar-containing foods is the most likely culprit. The problem of dental cavities has been steadily increasing for the last four centuries. It continues to the present day. Dental cavities are an infection caused by a combination of carbohydrate-containing foods and bacteria that live in our mouths. The bacteria are contained in a film that continuously forms on and around our teeth. We call this film plaque. There are many different types of bacteria in our mouths. Luckily, only a few are associated with cavities. When these bacteria find carbohydrates, they eat them and produce acid. The exposure to acid causes the